This package includes the 60 min initial assessment, weekly check-ins with the coach for support, accountability and to evaluate progress, reassess goals, and make any changes to your blueprint and meal plan.

You will get support at your fingertips: personal chat on an exclusive channel to get questions answered whenever you need it.
Fast and convenient access to our program app where you will have all your personalized protocols, meal plans, progress tracker in one place, so it's with you any time, anywhere you go.


- 60 min initial consult with the coach
- Pre-call preparation (intake form & food log)
- Body scan analysis (if completed)
- Assessment & Evaluation of current lifestyle
- Discuss goal setting and strategies
- Weekly 30-minute virtual check-ins
- Easy to use online platforms to access nutritional tools
- Monday-Friday 24/7 access to a coach
- Unlimited adjustments to plan

This package includes the 60 min initial assessment, weekly check-ins with a coach for support, accountability and to evaluate progress, reassess goals, and make any changes to your blueprint and meal plan.

You will get support at your fingertips: personal chat on an exclusive channel to get questions answered whenever you need it.
Fast and convenient access to our program app where you will have all your personalized protocols, meal plans, progress tracker in one place, so it's with you any time, anywhere you go.

Includes:
- 60 min initial consult with a coach
- Pre-call preparation (intake form & food log)
- Body scan analysis (if completed)
- Assessment & Evaluation of current lifestyle
- Discuss goal setting and strategies
- Bi-weekly 30-minute check-ins
- Easy to use online platforms to access nutritional tools / meal plan
- Monday-Friday 24/7 access to coach
- Unlimited adjustments to plan
- Cancel anytime, no commitment

Fitness Programs are focused on education of proper movement while performing exercises safely. NATEFIT uses TRUE COACH, The #1 online platform with easy workout logging, post questions to NATEFIT, watch NATEFIT exercise demo videos, and track your workout history over time. Programming is easy to follow and can be paired with Private Training or Flex Training Semi-Private sessions for initial exercise instruction.

Training package includes 12 one hour, private training sessions at $80/session. ($240 savings)
*Includes GST